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Misconceptions About Pelvic Prolapse: A Condition That Effects Millions of Women
A new survey finds 1 out of 3 women do not know surgery is an option for fixing pelvic prolapse.
8,500 Steps a Day Could Be the Sweet Spot for Preventing Weight Regain
A new study of nearly 4,000 adults found that people who increased their daily walking to about 8,500 steps during dieting — and maintained it afterwards — were more successful at keeping the pounds off long term.
These Plant-Based Foods May Help Lower Your Risk of High Blood Pressure
A new study finds people who eat more beans, lentils and tofu have a significantly lower risk of developing high blood pressure.
